InSanity~Normalize, Don't Stigmatize Mentall Illness.

Showing posts with label faith. Show all posts
Showing posts with label faith. Show all posts

Tuesday, October 10, 2023

Rainbows, Butterflies, and She Who Seeks

My Dear Sillies,

There's so much love here in blogland, and in the universe. It's important to remember this - especially with the atrocities going on in the Middle East. 

Sometimes the best we can do is send out love (and/or prayers, blessings, earnest hope for real change). Though this feels dismally insufficient, it's the most humane option, and it's desperately needed. 

"Evil exists in the part. Perfection exists in the whole. I can choose this latter view, not that I always should, but I always can." -Hugh Prather

Having a balanced perspective is both healthy and necessary. That said, let's shift toward rainbows. I was gifted with a most beautiful glass rainbow piece by blogland's fantabulous Debra She Who Seeks.   How gorgeous is this? Answer: More gorgeous than it appears here. It's Debra's first attempt at glass work. I told her that I love it, so she went to the trouble and expense of shipping it to me from Canada. I'm a lucky gal!

Where there are rainbows, there are butterflies. This one posed for me for over 20 minutes a couple days ago. To my delight.


The butterfly is a sign of freedom, transformation, hope, and faith. 

May your days be filled with equally beautiful sights and acts of loving kindness. 

Love you, my Silliest of Sillies.


Sunday, October 11, 2015

Out of the Darkness, Preventing Suicide and Fighting Stigma

Many people prefer to deny life's harsh truths. This doesn't change reality. (Wouldn't that be nice?) Fact is, depression and mental illness are rampant. They strike millions of people who have only one thing in common: they're human. These days and very sadly, most of us have lost loved ones to suicide, whether or not we acknowledge this publicly (or privately). 

Twenty-seven years ago, I lost my brother, Glenn-David Engel, to suicide. He'd been diagnosed with paranoid Schizophrenia. Only in the past several years have I come out with my story. And I've been honored to serve as Event Chair in 2014 and 2015 for our local Out of the Darkness Walk for suicide prevention.

This year's Walk took place on 10/10. Over 400 folks gathered from as far as 80 miles away to honor loved ones lost to suicide, to support each other, and to fight the stigma attached to mental illness. It was truly awesome. Though the greater community is impoverished in terms of dollars, it's rich in generosity and heart. We raised almost twice as much as ever - a grand total of over $17,400 and counting! I'm so proud! The money goes to the AFSP/American Foundation for Suicide Prevention, so it all translates into saving lives and squelching stigma.
 Me at our Remembrance Tree.  -photo by Dawn Horwitz-Person, 10.10.15

Here's the poem I shared during the closing ceremony. Several people approached me afterwards to ask for copies, so I'm posting here - in hopes it offers comfort to as many as possible, as often as needed. 

Thank you. Take gentle care. None of us is alone. Everyone of us is worthy. 

Please Believe

Please believe we know your pain
Your broken soul. That smile you feign.
You say "I'm fine," but that's a lie.
You dare not share your urge to die.
We know your rage, your hate, and shame.
The burn that set your heart aflame.
Consumed by grief - your life, a curse.
Cold lonely days; still
Nights are worse.
Please believe us when we say
Keep holding tight. You'll be okay.
Monstrous ills you cannot halt.
Go gentle now. 
IT'S NOT YOUR FAULT.
Mental illness has no cure.
You're human with a heart that's pure.
We know not how. We know not when
You will reclaim your life again
Embrace a faith you never knew
You'll be so glad you wrestled through.
Please believe, and hold on tight
As strands of pain fade into light
And tender hues transform your sight.
You're not alone.
Please know it's true.
We're right here
Holding tight
With you.

                                               Photo by Jodi Rives, Out of the Darkness 9.27.14